Next Step

The next step to learning Transcendental Meditation

Have you been instructed in the TM technique?*
Please select*

PLEASE CHOOSE WHICH APPLY TO YOU*:

*required

By clicking Contact Us you are agreeing to our Privacy Policy and Conditions of Use.

Videos

Business leaders, medical researchers, and educators discuss the benefits of the TM technique for reducing stress, improving creativity, and raising performance.

Portrait of a Meditating Fine Jewelry Maker

"TM helps with being grounded, so that you're not fluttering up so high and so reactive," says Temple St. Clair, owner of Temple St. Clair fine jewelry.

Watch Video

“Better Choices, Better Allocation of Resources, Better Results”

Ken Gunsberger, Senior Vice President of of Wealth Management for the Gunsberger Group, shares how Transcendental Meditation has helped him cope with professional and family stress and achieve higher levels of success.

Watch Video

Jerry Seinfeld on Taking Breaks

“It is like the car on the highway: you’re trying to get somewhere and you’re getting drowsy and maybe the car is running out of gas. You think 'I can make it, I can make it. I don’t want to stop. If I stop then I’ll get here twenty minutes later, but I wanna get there.' And that’s stupid, stupid thinking.” -Jerry Seinfeld

Watch Video

Neuroscientists explain how meditation improves centeredness and performance

Neuroscientist Fred Travis describes how meditation develops greater centeredness and presence of mind - enabling professionals to more effectively engage with their work.

Watch Video

Women Newscasters Meditate to Keep Calm Under Pressure

Good Morning America's Robin Roberts and NBC News Senior Investigative Correspondent Cynthia McFadden share how TM has aided in coping with the high-intensity media environment.

Watch Video

Women Doctors Talk TM

Women physicians in the media discuss the the benefits of TM for heart and reproductive health. Panelists include Dr. Jennifer Ashton, Senior Medical Contributor for ABC News and Dr. Suzanne Steinbaum, Lenox Hill Hospital heart specialist.

Watch Video

Arianna Huffington on “Why I Meditate”

Media moghul Arianna Huffington shares her inspiration for practicing Transcendental Meditation and how inner wellbeing is a critical measure of anyone's success.

Watch Video

Bob Roth on “What Is TM”

DLF Executive Director Bob Roth answers the question "What Is TM" at a business luncheon roundtable on "Women in the Media Who Meditate."

Watch Video

Women in the Media Who Meditate Highlights

Watch highlights from this inspiring business roundtable featuring Arianna Huffington, Robin Roberts and other women leaders in the media who share a passion for Transcendental Meditation.

Watch Video

Lindsey Adelman Studio, Design and Transcendental Meditation

Lindsey Adelman Studio, an innovative and top-tier design studio, has been featured in Oprah Magazine, Vogue, City Lights, New York Times and more. This video profiles the studio's work, passion, design, aesthetics, and the practice of Transcendental Meditation (TM) to help boost work ethic and creativity amongst its brilliant designers, artists, managers and staff.

Watch Video
1 2 3

CONDITIONS OF USE

The entire contents of this Web site are copyrighted by Maharishi Foundation USA (MFUSA), unless otherwise noted.

Except as stated herein, no portion of these contents may be displayed, reproduced, republished, uploaded, posted, transmitted or distributed in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise without the prior permission of the copyright holder. Permission is granted, solely for your personal or internal use for non-commercial purposes, to display the contents with a computer using HTML browser software and to download, use, and print copies of the material, provided that no modification is made to the material and that all copyright and other proprietary notices are preserved. Permission is granted to include links to the Uniform Resource Locators (URL) of documents comprising the site in other HTML documents, provided that all trademarks are duly noted in such links. Permission granted here does not include the right to repost the contents at any other Web sites. Modification of the materials or use of the materials for any other purpose is a violation of copyright and other proprietary rights. Use of some of the contents is subject to additional limitations as specified within.

MFUSA intends the information contained in this Web site to be accurate and reliable. However, errors may occur. Therefore, MFUSA disclaims any warranty of any kind, whether express or implied, as to any matter whatsoever relating to this Web site, including without limitation the merchantability or fitness for any particular purpose.

Inquiries concerning trademarks, copyrights and other intellectual property rights governing the content of this Web site should be directed to MFUSA Legal Department, MFUSA P.O. Box 670 Fairfield, IA 52556 USA.

Entire contents copyright © 2020 Maharishi Foundation USA. All rights reserved.

Transcendental Meditation®, TM®, TM-Sidhi®, and Maharishi Yoga are protected trademarks. All are used in the United States under license or with permission.

X

PRIVACY POLICY

Here at Maharishi Foundation we are committed to protecting the privacy of those we serve. Our privacy policies, which you consent to when you submit information, can be seen below.

Why do we need your information?
The information you provide allows us to better satisfy your request for information, notifications, and our products or services.   

Do we disclose information to outside parties? 
No. The information you provide is private and confidential. Your information is not sold or shared with any third-party organizations. We may, however, share information with subsidiaries and affiliates, in order to serve you better.  These subsidiaries and affiliates have the same commitments to privacy as outlined in this privacy policy statement.

What about subscriptions, emails, and notifications?
In some cases, we may employ reputable, data-processing companies, such as email service providers, to send announcements and electronic mailings. However, we limit the information provided to these outside companies and provide only what is necessary to perform a specific task or service.

Do we use cookies?
Yes, but it’s completely anonymous, and you can turn off the use of cookies at any time by changing the settings in your browser.

How do I update my mailing preferences?
You can use the unsubscribe feature at the bottom of our emails or log into your account and update your preferences there. 

If you have any further questions, you may contact us at:

Center For Leadership Performance
c/o Maharishi Foundation USA
P.O. Box 670
Fairfield, Iowa 52556
HelpDesk@TM.org

Changes to Our Privacy Policy
If we make small changes to our privacy policy, we will note those changes on this page. If we make significant changes as to how we handle your personal information, we will attempt to provide you with reasonable notice via your email address in our records.

X