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FAQ

Could you get the same results
by simply relaxing? 
But will other forms of meditation
give you the same results as TM? 
  Can the TM technique be learned
from a book or CD? 
What if I can’t sit still long enough
to meditate? 
  Is it possible that the benefits of Transcendental Meditation come from suggestion or expectation?  Is there evidence that the Transcendental Meditation program alone can lower high
blood pressure? 
  My child has ADHD. Can she learn to meditate?  Does TM have any unpleasant side
effects? 
  Does TM produce a state of hypnosis
or trance? 
Were these studies done only by
scientists who meditate? 
    More Questions and Answers

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